The Power of Pause

The Power of Pause

In between two fun-filled, energetic, family oriented trips, my husband and I decided to take a much needed break, camping in the backwoods of Maine, where I stumbled upon the incredible power of pause. Continue reading

Spiritual Union

Spiritual Union

“I manifest a beautiful partner of the same spiritual vibration! I manifest a beautiful partner of the same spiritual vibration! I manifest a beautiful partner of the same spiritual vibration!” Continue reading

Sacred Sensual Splendor

Sacred Sensual Splendor

This month I was fortunate enough to experience what it is like to go on retreat at my own retreat center. This is something that I have never experienced in the 7 years of running Present Moment. Initially, I found that the greatest challenge was to step out of the role of doing… Continue reading

We Are The Path

We Are The Path

In our 500 hour teacher training in Guatemala last December, we facilitated a vision quest for 10 students. This experience was strategically scheduled for the day before “the shift” of 12.21.12. It was an amazing journey at one of the most pivotal spiritual and astrological junctions of our lifetime. Continue reading

Teach What You Know…

Teach What You Know…

In planning the opening of Present Moment, occasionally a minor detail or two would get overlooked – like “who is going to teach yoga?” In discussing the possibilities, I never considered myself as an option. Continue reading

10 Minute Meditation

10 Minute Meditation

This meditation is centered on Connecting.  It is only 10 minutes, but is intended to get you started with a pointed focus.  Please feel free to sit for as long as you’d like after the end of the recording. Click here to listen –> Meditation

Day Out Of Time

Day Out Of Time

The Day Out Of Time is the 365th day of the year of the Mayan Calendar, but this day is no day of the month, and no day of the year. It is a day for sacred pause and celebration before the dawning of the new year (July 26th). Continue reading